"Chores done, Angelica headed for the front of the barn when she heard a strange noise behind the tack room door. She froze and listened. A muffled grunt from behind the door sent goosebumps down her spine. Who's in there? she wondered. The barn felt dark and threatening now. She approached on tip toes and leaned her ear against the door. This time she heard a sneeze. Quickly, she pulled a hammer off the wall and, heart pounding, she jerked open the door. Angelica stared into the dirtiest face she had ever seen, while the boy's raised fist threatened her with a pocketknife."
The title of "Less Pain, More Gain" is intended to convey the idea and message that truly getting into physical shape should not be an extremely painful process. The intent of the title is to try and remove and dispel the stigma and intimidation commonly associated with getting into physical shape as well as the associated arduous process that only the elite few can accomplish. The title was written in an effort to convey the idea that getting into physical shape is something that is attainable by everyone. Included in the pages of this book are numerous ways in which to accomplish the title of "Less Pain, More Gain." The idea that there must be a lot of pain involved with getting into physical shape is unsustainable and explored and explained throughout the book. This book was written to appeal to everyone no matter what their current level of physical fitness. The main purpose of this book is to be used as a tool and provide a means of accomplishing and maintaining physical fitness success for each and every reader.
Don't think you need personal organization? You prefer your sloppy ways to keeping things spick and span? Are you sure? There is a lot that personal organization can do for you. Wondering what it can help you with. Actually, it can ease out a whole bunch of issues in your life. Such as better time management, boosting productivity and pepping up your energy levels. Moreover, it can also lower your stress and anxiety levels helping you maintain a relaxed state of mind. Personal organization involves budgeting time, spending your day wisely and incorporating habits that will impact your life positively. This type of self discipline will help you become more effective. You will be able to give each day your best shot if you stay organized. Most bigwigs swear by personal organization and take things in their work and personal life very seriously. One mistake people make is to think that self organization is limited only to office hours. But this is a false notion and it can also backfire. Staying organized at home also helps to save time and will help you to stay on top of things in office too. When you manage things and tasks at home, you will have more leisure time and therefore will be better equipped to handle the various jobs life throws at you.
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